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Massage: Services
Back Massage

Muscle Melting Deep Tissue Massage

30 Minute Back Massage £45,
1 Hour Full Body £65

At Elegance Beauty Salon, we offer the classic and highly popular Swedish Massage, a deeply relaxing treatment designed to ease tension, reduce stress, and promote overall well-being. Known for its gentle, soothing strokes, Swedish Massage is the perfect choice for those looking to unwind, alleviate muscle tension, and achieve a state of deep relaxation.

What is a Swedish Massage?

A Swedish Massage is a therapeutic massage technique that uses long, flowing strokes, kneading, and circular movements to stimulate blood circulation, promote relaxation, and ease muscle tension. It is one of the most well-known and widely practiced forms of massage therapy. This treatment is tailored to your specific needs and can be light to medium pressure, making it suitable for first-time clients or those seeking a gentle, relaxing massage experience.

Swedish Massage helps increase blood flow to the muscles, aids in lymphatic drainage, and promotes relaxation by easing the nervous system. It can be focused on specific areas of tension or applied to the whole body for a comprehensive, calming effect.

Benefits of a Swedish Massage:

  • Deep Relaxation: Swedish Massage is renowned for its ability to calm the nervous system and help you unwind. The soothing strokes can reduce stress and promote a deep sense of relaxation, which lasts long after the treatment.

  • Reduces Muscle Tension: The gentle kneading and long strokes work to release muscle knots, alleviate tightness, and reduce discomfort. This can be especially beneficial for individuals who carry tension in areas such as the shoulders, neck, or lower back.

  • Improves Circulation: By enhancing blood flow, Swedish Massage helps to bring more oxygen and nutrients to the muscles and tissues, promoting healing and better overall health. Improved circulation also helps to reduce swelling and inflammation in the body.

  • Relieves Stress and Anxiety: Regular Swedish Massage has been shown to help reduce the production of stress hormones like cortisol, while increasing levels of serotonin and dopamine, the "feel-good" hormones. This makes it an excellent choice for managing daily stress and anxiety.

  • Boosts Lymphatic Drainage: The gentle strokes used in Swedish Massage stimulate the lymphatic system, helping to flush out toxins and reduce water retention, leaving you feeling refreshed and energized.

  • Improves Flexibility: The massage techniques used in Swedish Massage help to stretch and loosen muscles and connective tissue, improving overall flexibility and joint mobility.

  • Enhances Sleep Quality: As a result of its stress-reducing and relaxation-inducing properties, Swedish Massage can help improve sleep quality, promoting deeper and more restful sleep.

  • Supports Posture and Alignment: By relieving tension in the muscles, Swedish Massage helps to correct imbalances caused by poor posture, allowing your body to move more freely and comfortably.

  • Promotes Emotional Well-being: The physical relaxation and mental calm provided by Swedish Massage can help improve mood, reduce feelings of anxiety or depression, and contribute to a sense of emotional balance and well-being.

What to Expect During Your Swedish Massage:

  1. Consultation: Your therapist will begin with a brief consultation to discuss any specific areas of tension or discomfort, and to determine your preferences regarding pressure (light, medium, or firm).

  2. Massage Techniques: The therapist will use a combination of long, flowing strokes, kneading, circular movements, and gentle tapping to release tension and relax the muscles. Each stroke is designed to promote circulation and encourage a state of calm.

  3. Focused Areas: If you have any specific areas of tension, such as your neck, shoulders, or lower back, the therapist will give those areas extra attention, ensuring a personalized experience tailored to your needs.

  4. Aftercare: Following the massage, it is important to drink plenty of water to help flush out any toxins released during the treatment. You may also feel more relaxed, with reduced tension and stress in your body.

Why Choose Elegance Beauty Salon for Your Swedish Massage?

  • Experienced Therapists: Our highly trained massage therapists are skilled in Swedish Massage techniques and will tailor the experience to meet your specific needs for relaxation and relief.

  • Relaxing Environment: Enjoy a calming atmosphere at Elegance Beauty Salon, where every detail is designed to enhance your relaxation and rejuvenation.

  • Tailored Experience: Whether you prefer a light, soothing massage or a more medium-pressure treatment, we will adapt to your preferences to provide the most effective and comfortable experience.

  • Holistic Wellness: Beyond the physical benefits, a Swedish Massage helps you achieve emotional balance, reduce stress, and restore a sense of well-being.

 

Hot Stone Massage

Relax, Rejuvenate, and Restore Balance with a Hot Stone Massage

30 Minute Back Massage £50,
1 Hour Full Body Massage £75

At Elegance Beauty Salon, we offer the deeply relaxing and therapeutic Hot Stone Massage, a luxurious treatment designed to melt away tension, ease muscle pain, and promote deep relaxation. This ancient therapy uses smooth, heated stones placed on key points of the body to provide soothing heat, while also being incorporated into the massage to work deeply into the muscles.

What is a Hot Stone Massage?

A Hot Stone Massage combines the therapeutic benefits of traditional massage with the calming and healing effects of hot stones. Smooth, basalt stones (which are known for their ability to retain heat) are heated to a comfortable temperature and placed on specific points along the body. The therapist then uses a combination of the heated stones and their hands to massage the body, allowing the heat to penetrate the muscles deeply. This treatment is ideal for those seeking relief from muscle tension, stress, and discomfort.

 

Benefits of a Hot Stone Massage:

  • Deep Muscle Relaxation: The heat from the stones helps to loosen tight muscles, allowing for deeper tissue relaxation and relieving muscle stiffness and pain. The warmth penetrates the muscles, promoting a greater range of motion and reducing discomfort.

  • Relieves Stress and Tension: The soothing heat combined with the rhythmic massage helps to relax both the body and mind, reducing overall stress and anxiety. This results in a profound sense of calm and relaxation.

  • Improves Circulation: The heat from the stones stimulates blood flow, enhancing circulation and oxygen delivery to the tissues. This promotes healing and helps flush out toxins from the body, leading to a healthier, more vibrant skin and muscle tissue.

  • Enhances Sleep Quality: Hot Stone Massage has a calming effect on the nervous system, promoting deep relaxation and reducing tension, which can lead to better quality sleep.

  • Reduces Chronic Pain: For individuals dealing with chronic pain, particularly in the back, neck, and shoulders, the hot stones help soothe and relieve persistent aches and pains by loosening tight muscles and increasing circulation.

  • Promotes Mental Clarity: The calming effects of the Hot Stone Massage help to clear the mind, reduce mental fatigue, and improve focus. The deep relaxation can allow for greater emotional balance and clarity.

  • Boosts Immune System: By promoting circulation and stimulating the lymphatic system, a Hot Stone Massage can support immune function, helping the body detoxify and maintain overall health.

  • Increases Flexibility: The heat helps to open up the muscle tissue, making it easier to stretch and improving flexibility, which is particularly helpful for athletes or those who experience limited range of motion.

What to Expect During Your Hot Stone Massage:

  1. Consultation: Your therapist will begin by discussing any specific areas of tension or discomfort and your goals for the session. Based on this, the treatment will be tailored to meet your needs.

  2. Application of Heated Stones: The therapist will place the smooth, warm stones along key points of your body, such as your back, shoulders, and legs, to begin the relaxation process.

  3. Massage Techniques: The therapist will use the hot stones alongside their hands to massage your body. The stones are carefully moved over your muscles, providing deep warmth and relaxation.

  4. Aftercare: After the massage, you may feel a deep sense of relaxation and calm. Drinking water after your treatment is important to help flush out toxins and keep your muscles hydrated

 

Why Choose Elegance Beauty Salon for Your Hot Stone Massage?

  • Experienced Therapists: Our certified massage therapists are highly skilled in using hot stones to provide a deeply therapeutic and relaxing experience.

  • Customized Experience: Each Hot Stone Massage is tailored to your specific needs, whether you're seeking relief from muscle pain, stress reduction, or overall relaxation.

  • Luxurious Environment: Enjoy a peaceful, tranquil atmosphere designed to enhance your relaxation and create an unforgettable experience.

BOOK NOW
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